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The word stress is usually applied to define the state of emotional tension in a person, rather than a physical tension. However, very often both types of tensions overcome during illness, pregnancy or physical exhaustion.
In answer to factors , such as: fear, hate, sadness or anxiety, the body suprarenal glands liberate hormones ,which saturate the organism, elevating the blood pressure and the cardiac rhythm. Due to the fact that we can rarely liberate this accumulated energy to “fight or escape”, our human systems suffer, as a consequence of this stress, ulcers, asthma, arteriosclerosis, fatigue and insomnia.
The strong emotions are likely to create dullness. The anxiety and the concern must be eliminated to achieve a change in our life or to learn how to accept a situation that creates stress. Regular physical exercise is beneficial in most of stress situations and a healthy diet is essential to make sure that particularly, the digestive system, keeps healthy itself.
You have the opportunity to choose among Bio3 Products, the following, to fight STRESS , so common these days: |
