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Cholesterol plays a vital role in the organism. It is an important compound with many functions in the body. It is a part of the bile, it is the starting material from which steroids and other hormones are made, and participates in Vitamin D synthesis. However, excess body blood cholestero level can be life threatening. High blood cholesterol concentrations form cholesterol deposits in the blood vessels which cause their constriction and the restriction of the normal flow of blood. The factors which contribute to high blood cholesterol levels can be hereditary or dietary.
To avoid achieving too high blood cholesterol levels it is neccesary not to consume on a daily basis cholesterol- rich foods,e.g. eggs, crustaceans, organ meats, and fatty meats (cold cuts). To follow a diet low in saturated fats and high in poliinsaturated and monoinsaturated fats ( fish, soy, and olive, corn and sunflower oils).
Among Bio3 Products you will find a few very beneficial to Control Blood Cholesterol Levels: |
