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Varicose veins are swollen veins caused by improper valve function. The veins are blood vessels, made of thin walls, that if submitted under too much pressure and the lack of support from
the surrounding tissues, gradually suffer dilatation. A 50 % of the adult population are affected by the problem of varicose veins, which generally wander under the surface of the skin legs.
Among the factors that contribute to this problem can be cited the following: keep standing for long periods of time, constipation, the lifting of heavy objects, and pregnancy.
A diet with a high dietary fiber intake is essential to avoid constipation and veins dilatation. Varicose veins are very unusual among populations that consume a high dietary fiber intake. If it is possible , not to keep standing for a long time and walking and bycicle exercises can be very beneficials. During relax time, try not to cross the legs and keep them in an elevated position.
The following Bio3 Products are beneficials for the Varicose Veins: |
